Evoke Coaching - London Based Life Coaching
Evoke Coaching (London) - Difference between Life Coaching and Therapy
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In general Life Coaching focuses on the present and help you to visualise, plan & achieve you heart felt goals & desires. Therapy on the other hand is characterised as past-focused, as is designed to address unresolved troubling issues. However there is some crossover between Life coaching & Therapy. Sometimes some short term counselling is required during the Life Coaching sessions to address an unresolved issue that maybe having an influence on your beliefs, in turn having a negative impact on goal achievement etc. If a more long term therapy is required you maybe referred to one of our associated psychotherapists. Coaching however is more focused on results & action than traditional therapies, so for Coaching to be successful, you have to be willing to participate fully in the process |
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